100g of Tom Yum kit contains 220 calories (kcal), 2.8g protein, 6.2g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17 g
01.5510
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.6 g
0522.545
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 2.8 g
06.61122
Calculate by serving size
Quantity
Serving
220
kcal
2.8
protein
6.2
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 12%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 20g | high |
| Saturated | 17g | high |
| Carbs | 6.2g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Tom Yum kit?
Tom Yum kit contains 220 kcal per 100g.
Is Tom Yum kit ultra-processed?
Tom Yum kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kokosnussmilch (Kokosnussextrakt, Wasser) 77,60%, Tom Yum Gewürzpaste 21,50% (Zitronengras, raffiniertes Sojaöl, Schalotten, Zucker, Tamarindenpaste, getrocknete rote Chilischoten, Galgant, Knoblauch, Salz, Säureregulator: Citronensäure, Fischsauce (Sardellen, Salz, Wasser), Geschmacksverstärker: Mononatriumglutamat, Garnelenpulver, Kaffirlimettenschale), Getrocknete Kräuter-Gewüzmischung 0.90% (getrockneter Galgant, getrocknetes Zitronengras, getrocknete Kaffir limettenblätter, getrocknete rote Chilischoten).
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