Edamame

by Ezygo

100 g

8857122511714 · opf

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100g of Edamame contains 133 calories (kcal), 10g protein, 13.3g carbs and 3.3g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

Positive

per 100 g

ProteinHigh protein 10 g

046.713.3

FibreSource of fibre 5 g

03612

SugarLow sugar 1.7 g

0522.545

EnergyLow calorie density 133 kcal

0150400800

Calculate by serving size

Quantity

Serving

133

kcal

10.0

protein

13.3

carbs

3.3

fat

Nutrition Facts per 100g

Protein 32% Carbs 44% Fat 24%

Nutrient	Amount	Level
Energy	133 kcal
Fat	3.3g	moderate
Saturated	?
Carbs	13.3g
Sugars	1.7g	low
Fibre	5g
Protein	10g
Salt	1.2g	moderate

Common Questions

How many calories are in Edamame?

Edamame contains 133 kcal per 100g.

Is Edamame ultra-processed?

Edamame is NOVA group 3 (processed).

Ingredients

Boiled young soybeans pods 99.2%, salt 0.8%

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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