Water Chestnut

by Blue Elephant

140 g

8854404005145 · opf

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100g of Water Chestnut contains 28 calories (kcal), 1g protein, 4.7g carbs and 0g fat.

Other

Negative

per 100 g

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinSource of protein 1 g

00.81.42.8

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 28 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

4.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 82% Fat 0%

Nutrient	Amount	Level
Energy	28 kcal
Fat	0g	low
Saturated	0g	low
Carbs	4.7g
Sugars	0g	low
Fibre	?
Protein	1g
Salt	0.5g	moderate

Common Questions

How many calories are in Water Chestnut?

Water Chestnut contains 28 kcal per 100g.

Is Water Chestnut ultra-processed?

Water Chestnut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

châtaignes d'eau 50%, eau

Other Servings

100g 1 serving (122 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)