Coconut milk

by Exotique Food

400 ml

8853662041353 · opf

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100g of Coconut milk contains 180 calories (kcal), 1.1g protein, 3.4g carbs and 18g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 17 g

01.5510

EnergyModerate calorie density 180 kcal

0150400800

ProteinLow protein 1.1 g

05.4918

Positive

per 100 g

SugarLow sugar 1.7 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

180

kcal

1.1

protein

3.4

carbs

18.0

fat

Nutrition Facts per 100g

Protein 2% Carbs 8% Fat 90%

Nutrient	Amount	Level
Energy	180 kcal
Fat	18g	high
Saturated	17g	high
Carbs	3.4g
Sugars	1.7g	low
Fibre	?
Protein	1.1g
Salt	0.1g	low

Common Questions

How many calories are in Coconut milk?

Coconut milk contains 180 kcal per 100g.

Is Coconut milk ultra-processed?

Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

noix de coco 60%, eau, épaississant: gomme de guar.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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