100g of Corn Flakes contains 387 calories (kcal), 8g protein, 80g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 8.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 8 g
011.619.338.7
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
8.0
protein
80.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 80g | |
| Sugars | 8.3g | moderate |
| Fibre | 4.7g | |
| Protein | 8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 387 kcal per 100g.
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