100g of Mackerel in Tomato Sauce contains 157 calories (kcal), 13g protein, 3.5g carbs and 10.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
04.77.915.7
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
157
kcal
13.0
protein
3.5
carbs
10.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 9%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 3.5g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mackerel in Tomato Sauce?
Mackerel in Tomato Sauce contains 157 kcal per 100g.
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