100g of Heart of Palm contains 16 calories (kcal), 0g protein, 1.3g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
ProteinLow protein 0 g
00.50.81.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
0.0
protein
1.3
carbs
0.6
fat
Nutrition Facts per 100g
Protein 0%
Carbs 49%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 1.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Heart of Palm?
Heart of Palm contains 16 kcal per 100g.
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