100g of Instant Noodles contains 414 calories (kcal), 7.1g protein, 55.7g carbs and 18.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 7.3 g
00.31.53
EnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 5.7 g
0522.545
ProteinLow protein 7.1 g
012.420.741.4
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
414
kcal
7.1
protein
55.7
carbs
18.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 18.6g | high |
| Saturated | 10g | high |
| Carbs | 55.7g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.4g | |
| Protein | 7.1g | |
| Salt | 7.3g | high |
Common Questions
How many calories are in Instant Noodles?
Instant Noodles contains 414 kcal per 100g.
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