Tempura

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100g of Tempura contains 537 calories (kcal), 11g protein, 46g carbs and 33g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 15 g
EnergyHigh calorie density 537 kcal
SaltSome salt 1.4 g
ProteinLow protein 11 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
537
kcal
11.0
protein
46.0
carbs
33.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 35% Fat 57%
NutrientAmountLevel
Energy537 kcal
Fat33ghigh
Saturated15ghigh
Carbs46g
Sugars1.5glow
Fibre0g
Protein11g
Salt1.4gmoderate

Common Questions

How many calories are in Tempura?
Tempura contains 537 kcal per 100g.
Is Tempura ultra-processed?
Tempura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

palmolie, paneermengsel 29,8% (TARWEmeel, rijstmeel, palmolie, suiker), smaakverfijner in poedervorm (suiker, gehydrolyseerd SOJAeiwit [SOJAbonen, smaakversterker zuurteregelaar: E270], specerijen [peper, gember], aroma palmoleïne, smaakversterkers: E627, E631)

Allergens

Eggs, Fish, Gluten, Molluscs, Tree nuts, Soya, Sulphites
As declared on the label — always check the packaging.