Lite coconut milk

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100g of Lite coconut milk contains 74 calories (kcal), 0.5g protein, 3.9g carbs and 6.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.3 g
ProteinLow protein 0.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
SugarLow sugar 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
0.5
protein
3.9
carbs
6.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 20% Fat 77%
NutrientAmountLevel
Energy74 kcal
Fat6.5gmoderate
Saturated5.3ghigh
Carbs3.9g
Sugars1glow
Fibre0.5g
Protein0.5g
Salt0.1glow

Common Questions

How many calories are in Lite coconut milk?
Lite coconut milk contains 74 kcal per 100g.
Is Lite coconut milk ultra-processed?
Lite coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

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