100g of Instant Reis mit Gemüse contains 387 calories (kcal), 7.9g protein, 71g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 7.6 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 7.9 g
011.619.438.7
Calculate by serving size
Quantity
Serving
387
kcal
7.9
protein
71.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 76%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 71g | |
| Sugars | 7.6g | moderate |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Instant Reis mit Gemüse?
Instant Reis mit Gemüse contains 387 kcal per 100g.
Is Instant Reis mit Gemüse ultra-processed?
Instant Reis mit Gemüse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jasminreis 75%, getrocknetes Gemüse in veränderlichen Gewichtsanteilen 10% (Karotten, Weißkohl, Mais), Palmöl, Zucker, Gewürze (Knoblauch, _Sellerie_, Pfeffer), Salz, Geschmacksverstärker (E621, E635), Shiitake-Pilzpulver, Hefeextrakt, Aroma.
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