100g of Instant Boat Noodles contains 345 calories (kcal), 5.7g protein, 59.8g carbs and 9.2g fat.
Negative
per 100 gSaltHigh salt 7.1 g
00.31.53
SugarSome sugar 12.6 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 5.7 g
010.317.234.5
Calculate by serving size
Quantity
Serving
345
kcal
5.7
protein
59.8
carbs
9.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 69%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 59.8g | |
| Sugars | 12.6g | moderate |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 7.1g | high |
Common Questions
How many calories are in Instant Boat Noodles?
Instant Boat Noodles contains 345 kcal per 100g.
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