100g of Panna Cotta contains 164 calories (kcal), 2.7g protein, 15.5g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.3 g
01.5510
SugarSome sugar 11.8 g
0522.545
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 2.7 g
04.98.216.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
2.7
protein
15.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 38%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 10g | moderate |
| Saturated | 7.3g | high |
| Carbs | 15.5g | |
| Sugars | 11.8g | moderate |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Panna Cotta?
Panna Cotta contains 164 kcal per 100g.
Is Panna Cotta ultra-processed?
Panna Cotta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
นมโคพรสจากน้ำตาลแลคโตสฟรี 25%, ครีมแท้/Fresh cream 25%, น้ำตาล/Sugar 9.5%, สตรอเบอร์รี่/Strawberry 6.5%, นมผง/Milk Powder 3.2%, ครีมเทียม/Non Dairy Creamer 1%, วัตถุเจือปนอาหาร/Food Additives (INS 330, INS 340(ii), INS 422, INS 428, INS 471, INS 509, INS 511, INS 551, INS 1520) วัตถุกันเสีย (INS 211), สีธรรมชาติ (INS 120), แต่งกลิ่นเลียนธรรมชาติ (Nature Identical Flavor Added)
Category
Other Servings
Related lists
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