100g of Fat Free Yogurt with Nata de Coco contains 88 calories (kcal), 4.4g protein, 11.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.9 g
0522.545
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 4.4 g
02.64.48.8
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
4.4
protein
11.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 73%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 11.9g | |
| Sugars | 8.9g | moderate |
| Fibre | 2.2g | |
| Protein | 4.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fat Free Yogurt with Nata de Coco?
Fat Free Yogurt with Nata de Coco contains 88 kcal per 100g.
Is Fat Free Yogurt with Nata de Coco ultra-processed?
Fat Free Yogurt with Nata de Coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt 76% (Skim milk powder 9.6%, Raw milk 3.2%), Nata De Caca heavy syrup 20%, Inulin 1.6%, Sugar 1.2%, Vitamin B5 0.0006%, Sweetener Sucralose), Stabilizer (INS 428, INS 1442), Natural flavour and Natural identical flavor Contains live and active cultures: Lactobacillus bulgaricus and Streptococcus themophilus
Category
Other Servings
Related lists
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