Coconut Milk

by AROY-D
250ml
8851613101378 · opf
Scan with your phone

100ml of Coconut Milk contains 189 calories (kcal), 1.1g protein, 2.2g carbs and 18.9g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 16.7 g
EnergyHigh calorie density 189 kcal
ProteinLow protein 1.1 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 2.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
189
kcal
1.1
protein
2.2
carbs
18.9
fat

Nutrition Facts per 100ml

Protein 2% Carbs 5% Fat 93%
NutrientAmountLevel
Energy189 kcal
Fat18.9ghigh
Saturated16.7ghigh
Carbs2.2g
Sugars2.2glow
Fibre0g
Protein1.1g
Salt0glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 189 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COCONUT MILK 99.95%, POLYSORBATE 60.

Category

Plant-based dairy

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English