100g of Pocky Cookies & Cream Flavour contains 502 calories (kcal), 7.3g protein, 67g carbs and 22.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.5 g
0522.545
Saturated fatHigh saturated fat 19 g
01.5510
EnergyHigh calorie density 502 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.3 g
015.125.150.2
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
502
kcal
7.3
protein
67.0
carbs
22.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 502 kcal | |
| Fat | 22.8g | high |
| Saturated | 19g | high |
| Carbs | 67g | |
| Sugars | 37.5g | high |
| Fibre | 7.5g | |
| Protein | 7.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pocky Cookies & Cream Flavour?
Pocky Cookies & Cream Flavour contains 502 kcal per 100g.
Is Pocky Cookies & Cream Flavour ultra-processed?
Pocky Cookies & Cream Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
white compound chocolate (sugar, palm oil, milk powder), wheat flour, sugar, thickeners (E 1412, E 1420), biscuits crumbs (wheat flour, sugar, palm oil, raising agent (E 500(ii)), salt, synthetic flavor (chocolate)), whole wheat flour, cocoa powder (1%), milk powder (1%), synthetic flavor (milk, vanilla (0.22%), butter (contains antioxidant (E 307b)), salt, yeast, raising agent (E 500(ii))
Category
Other Servings
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