100g of Coconut cream contains 196 calories (kcal), 1.2g protein, 0.9g carbs and 20.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19.1 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 1.2 g
05.99.819.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
1.2
protein
0.9
carbs
20.9
fat
Nutrition Facts per 100g
Protein 2%
Carbs 2%
Fat 96%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 20.9g | high |
| Saturated | 19.1g | high |
| Carbs | 0.9g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut cream?
Coconut cream contains 196 kcal per 100g.
Is Coconut cream ultra-processed?
Coconut cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
EXTRAIT DE NOIX DE COCO, EAU, emulsifiant E435, stabilisateur E412, NE CONTIENT PAS DE CONSERVATEUR
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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