100g of Instant Flat Noodles Tom Yum Flavour contains 342 calories (kcal), 5.7g protein, 63.5g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 10 g
00.31.53
SugarSome sugar 11.9 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 5.7 g
010.317.134.2
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
342
kcal
5.7
protein
63.5
carbs
6.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 75%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 63.5g | |
| Sugars | 11.9g | moderate |
| Fibre | 2.6g | |
| Protein | 5.7g | |
| Salt | 10g | high |
Common Questions
How many calories are in Instant Flat Noodles Tom Yum Flavour?
Instant Flat Noodles Tom Yum Flavour contains 342 kcal per 100g.
Is Instant Flat Noodles Tom Yum Flavour ultra-processed?
Instant Flat Noodles Tom Yum Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice Flour 69%, Sugar 11%, Iodized salt 10%, Palm oil 4%, Sesame powder 1.7%, Chilli powder 1.16%, Monosodium glutamate E621 1%, Disodium 5'ribonucleotides E635 0.1%
Category
Other Servings
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