Coconut milk

by Thai heritage

165 ml

8850781702899 · opf

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100g of Coconut milk contains 165 calories (kcal), 1.5g protein, 1.9g carbs and 16.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 14.7 g

01.5510

EnergyModerate calorie density 165 kcal

0150400800

ProteinLow protein 1.5 g

058.316.5

FibreLow fibre 1 g

03612

Positive

per 100 g

SugarLow sugar 1.6 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

165

kcal

1.5

protein

1.9

carbs

16.8

fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%

Nutrient	Amount	Level
Energy	165 kcal
Fat	16.8g	moderate
Saturated	14.7g	high
Carbs	1.9g
Sugars	1.6g	low
Fibre	1g
Protein	1.5g
Salt	0.1g	low

Common Questions

How many calories are in Coconut milk?

Coconut milk contains 165 kcal per 100g.

Is Coconut milk ultra-processed?

Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait de noix de coco, eau, stabilisant, (E415, E435)

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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