Lait de coco

by Thai heritage
400 ml
8850781700055 · opf
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100ml of Lait de coco contains 165 calories (kcal), 1.5g protein, 1.9g carbs and 16.8g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 14.7 g
EnergyHigh calorie density 165 kcal
ProteinLow protein 1.5 g
FibreLow fibre 0.8 g

Positive

per 100 ml
SugarLow sugar 1.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
165
kcal
1.5
protein
1.9
carbs
16.8
fat

Nutrition Facts per 100ml

Protein 4% Carbs 4% Fat 92%
NutrientAmountLevel
Energy165 kcal
Fat16.8gmoderate
Saturated14.7ghigh
Carbs1.9g
Sugars1.6glow
Fibre0.9g
Protein1.5g
Salt0.1glow

Common Questions

How many calories are in Lait de coco?
Lait de coco contains 165 kcal per 100ml.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut, Water, Stabiliser (E415, E435)

Category

Plant-based dairy

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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