Savoury Stir Fried Pangasius and brown rice in a spicy sauce

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100g of Savoury Stir Fried Pangasius and brown rice in a spicy sauce contains 110 calories (kcal), 5g protein, 16.5g carbs and 2.5g fat.

Negative

per 100 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 110 kcal

Calculate by serving size

Quantity
Serving
110
kcal
5.0
protein
16.5
carbs
2.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 61% Fat 21%
NutrientAmountLevel
Energy110 kcal
Fat2.5glow
Saturated1glow
Carbs16.5g
Sugars0.5glow
Fibre2.5g
Protein5g
Salt?

Common Questions

How many calories are in Savoury Stir Fried Pangasius and brown rice in a spicy sauce?
Savoury Stir Fried Pangasius and brown rice in a spicy sauce contains 110 kcal per 100g.

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