Coconut water

by Chaokoh

1 L

8850367992157 · opf

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100g of Coconut water contains 20 calories (kcal), 0.1g protein, 4.8g carbs and 0g fat.

Other

Negative

per 100 g

ProteinLow protein 0.1 g

00.612

FibreLow fibre 0 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 20 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.1

protein

4.8

carbs

0.0

fat

Nutrition Facts per 100g

Protein 2% Carbs 98% Fat 0%

Nutrient	Amount	Level
Energy	20 kcal
Fat	0g	low
Saturated	0g	low
Carbs	4.8g
Sugars	3.3g	low
Fibre	0g
Protein	0.1g
Salt	0.1g	low

Common Questions

How many calories are in Coconut water?

Coconut water contains 20 kcal per 100g.

Is Coconut water ultra-processed?

Coconut water is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Eau de coco 100 %.

Other Servings

100g 1 serving (1 Serving (1.5 cup)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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