Whole Grain Quick Cooking Oats

by McGarrett
400 g
8850358371329 · opf
Scan with the Calori app

100g of Whole Grain Quick Cooking Oats contains 420 calories (kcal), 12g protein, 70g carbs and 10g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 420 kcal
Saturated fatSome saturated fat 2 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 8 g
SugarLow sugar 4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
420
kcal
12.0
protein
70.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 67% Fat 22%
NutrientAmountLevel
Energy420 kcal
Fat10gmoderate
Saturated2gmoderate
Carbs70g
Sugars4glow
Fibre8g
Protein12g
Salt0glow

Common Questions

How many calories are in Whole Grain Quick Cooking Oats?
Whole Grain Quick Cooking Oats contains 420 kcal per 100g.

Ingredients

Whole Grain Quick Cooking Oats 100%

Category

Other

Other Servings

100g 1 serving (0.5 cup (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English