100g of Coconut milk contains 179 calories (kcal), 1.4g protein, 2.9g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
ProteinLow protein 1.4 g
05.4917.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
179
kcal
1.4
protein
2.9
carbs
18.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 7%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 18g | high |
| Saturated | 16g | high |
| Carbs | 2.9g | |
| Sugars | 2.1g | low |
| Fibre | 0g | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut milk?
Coconut milk contains 179 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait de Lait de coco, Eau, Stabilisant (Cellulose Méthylique de Carboxy E466, Guar Gencive E412), Emulsifiant (Polysorbate60 E435), Antioxygène (Acide Citrique E330, Sodium Metabisulphite E223)
Category
Other Servings
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