100g of Low Fat Yoghurt Meiji Brand contains 63 calories (kcal), 3.9g protein, 7.5g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.9 g
01.93.16.3
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.9
protein
7.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 48%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.3g | low |
| Carbs | 7.5g | |
| Sugars | 4.6g | low |
| Fibre | 0g | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Low Fat Yoghurt Meiji Brand?
Low Fat Yoghurt Meiji Brand contains 63 kcal per 100g.
Is Low Fat Yoghurt Meiji Brand ultra-processed?
Low Fat Yoghurt Meiji Brand is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yoghurt (from Fresh Milk, Skimmed Milk 7 Powder, Whey Protein Concentrate (Milk Product), Milk Fat), Thickener (E1422, E1442, E440), Bifdobacterium lactis, Lactobacilus acidophilus, Loctobacilus bulgaricus and 9 Streptococus thermophilus
Category
Other Servings
Related lists
English