100g of Mushroom Soy Sauce contains 48 calories (kcal), 6.9g protein, 5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 24 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
01.42.46.9
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
6.9
protein
5.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 42%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 6.9g | |
| Salt | 24g | high |
Common Questions
How many calories are in Mushroom Soy Sauce?
Mushroom Soy Sauce contains 48 kcal per 100g.
Is Mushroom Soy Sauce ultra-processed?
Mushroom Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Defatted _Soybean_ 25%, _Wheat_, Salt, Sugar, Flavour Enhancers: Monosodium Glutamate (E621), Disodium - 5'- Inosinate (E631) and Disodium-5-Guanylate (E627), Mushroom Extract 1.0%, Preservative Sodium Benzoate (E211), Colour : E150c, Soy Sauce Flavouring.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English