Milk

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100g of Milk contains 65 calories (kcal), 3g protein, 4.5g carbs and 4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3 g
SugarLow sugar 4.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
3.0
protein
4.5
carbs
4.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 27% Fat 55%
NutrientAmountLevel
Energy65 kcal
Fat4gmoderate
Saturated2.5gmoderate
Carbs4.5g
Sugars4.5glow
Fibre0g
Protein3g
Salt0.1glow

Common Questions

How many calories are in Milk?
Milk contains 65 kcal per 100g.

Ingredients

น้ำนมโคสดแท้ 100%

Category

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