Thai coconut

55 g
8850187002548 · opf
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100g of Thai coconut contains 471 calories (kcal), 3.9g protein, 71g carbs and 19g fat.

Negative

per 100 g
SugarHigh sugar 29 g
Saturated fatHigh saturated fat 9.8 g
EnergyHigh calorie density 471 kcal
SaltSome salt 1.3 g
ProteinLow protein 3.9 g

Calculate by serving size

Quantity
Serving
471
kcal
3.9
protein
71.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 61% Fat 36%
NutrientAmountLevel
Energy471 kcal
Fat19ghigh
Saturated9.8ghigh
Carbs71g
Sugars29ghigh
Fibre?
Protein3.9g
Salt1.3gmoderate

Common Questions

How many calories are in Thai coconut?
Thai coconut contains 471 kcal per 100g.

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