100g of Lait de coco contains 175 calories (kcal), 1.3g protein, 2.5g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.3 g
01.5510
EnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 1.3 g
05.38.817.5
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
175
kcal
1.3
protein
2.5
carbs
18.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 5%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 18.8g | high |
| Saturated | 16.3g | high |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | 8.1g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 175 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait de coco 90%, eau, stabilisant (E466, E412) émulsifiant (E471, E435).
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano