Panko Soft Finished Flakes of Bread Crumbs

by Lobo
200g
8850030119911 · opf
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100g of Panko Soft Finished Flakes of Bread Crumbs contains 426 calories (kcal), 12g protein, 75g carbs and 7.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.3 g
EnergyHigh calorie density 426 kcal
SaltSome salt 0.8 g
ProteinLow protein 12 g
FibreLow fibre 1.8 g

Positive

per 100 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
426
kcal
12.0
protein
75.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy426 kcal
Fat7.5gmoderate
Saturated6.3ghigh
Carbs75g
Sugars4.1glow
Fibre1.8g
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in Panko Soft Finished Flakes of Bread Crumbs?
Panko Soft Finished Flakes of Bread Crumbs contains 426 kcal per 100g.
Is Panko Soft Finished Flakes of Bread Crumbs ultra-processed?
Panko Soft Finished Flakes of Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, corn starch, hydrogenated palm oil, tapioca starch, sugar, salt, yeast,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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