Instant Aka Miso Soup

by Globo foods Ltd., Lobo
30g
8850030005122 · opf
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100g of Instant Aka Miso Soup contains 303 calories (kcal), 11.9g protein, 50.6g carbs and 5.2g fat.

Soup

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.5 g
SaltHigh salt 18.6 g
EnergyModerate calorie density 303 kcal

Positive

per 100 g
ProteinSource of protein 11.9 g
FibreSource of fibre 3.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
303
kcal
11.9
protein
50.6
carbs
5.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 68% Fat 16%
NutrientAmountLevel
Energy303 kcal
Fat5.2gmoderate
Saturated0glow
Carbs50.6g
Sugars32.5ghigh
Fibre3.2g
Protein11.9g
Salt18.6ghigh

Common Questions

How many calories are in Instant Aka Miso Soup?
Instant Aka Miso Soup contains 303 kcal per 100g.
Is Instant Aka Miso Soup ultra-processed?
Instant Aka Miso Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red Miso Powder (Soybean, Rice, Salt) 50%, Lactose (Milk) 15%, Sugar 9%, Salt 7%, Dehydrated Tofu (Soybean) 5%, Dehydrated Wakame Seaweed 5%, Soy Sauce Powder (Soybean, Wheat, Salt, Tapioca Dextrin) 3.5%, Bonito Extract (Fish) 3%, Flavour Enhancer (Monosodium Glutamate, Disodium 5'-ribonucleotide) 1.3%, Dehydrated Spring Onion 1%, Colour (Ammonia Caramel). Allergen Information: Contains soybean, milk, Bonito fish and wheat.

Allergens

Fish, Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Soup

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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