100g of Hemp Hearts contains 120 calories (kcal), 7g protein, 1g carbs and 11g fat.
Negative
per 100 gFibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 7 g
03.6612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
7.0
protein
1.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 3%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.7g | low |
| Carbs | 1g | |
| Sugars | 0.8g | low |
| Fibre | 0.4g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Hemp Hearts?
Hemp Hearts contains 120 kcal per 100g.
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