Pangasius steaks

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100g of Pangasius steaks contains 200 calories (kcal), 17g protein, 0g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
200
kcal
17.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 0% Fat 65%
NutrientAmountLevel
Energy200 kcal
Fat14gmoderate
Saturated6ghigh
Carbs0g
Sugars0glow
Fibre?
Protein17g
Salt0glow

Common Questions

How many calories are in Pangasius steaks?
Pangasius steaks contains 200 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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