100g of Soft Tofu contains 98 calories (kcal), 8g protein, 3g carbs and 6g fat.
Negative
per 100 gFibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 8 g
02.94.99.8
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
8.0
protein
3.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 12%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 3g | |
| Sugars | ? | |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Soft Tofu?
Soft Tofu contains 98 kcal per 100g.
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