100g of Water melon contains 45 calories (kcal), 0g protein, 11g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
ProteinLow protein 0 g
01.32.34.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
0.0
protein
11.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 11g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Water melon?
Water melon contains 45 kcal per 100g.
Is Water melon ultra-processed?
Water melon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, CANE SUGAR, WATERMELON JUICE(5%), ALOE VERA GEL(3%), WATERMELON FLAVOR, STABILIZER (CALCIUM LACTATE, GELLAN GUM), ACIDITY REGULATOR (CITRIC ACID (E330), SODIUM CITRATE), COLOR (ANTHOCYANINS(E163), COCHINEAL EXTRACT(E120), EMULSIFIER(E471)
Category
Other Servings
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