Bread crumbs panko
8809414150477 · opf
100g of Bread crumbs panko contains 182 calories (kcal), 5.9g protein, 37.1g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 5.9 g
05.49.118.2
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
5.9
protein
37.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 37.1g | |
| Sugars | 3.2g | low |
| Fibre | 2.9g | |
| Protein | 5.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Bread crumbs panko?
Bread crumbs panko contains 182 kcal per 100g.
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