Organic Roasted Laver

by Jang Heung
20g
8809273324026 · opf
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100g of Organic Roasted Laver contains 185 calories (kcal), 14.1g protein, 5.7g carbs and 2.5g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 12.9 g
EnergyModerate calorie density 185 kcal

Positive

per 100 g
ProteinHigh protein 14.1 g
FibreHigh fibre 41.4 g
ProcessingUnprocessed

Calculate by serving size

Quantity
Serving
185
kcal
14.1
protein
5.7
carbs
2.5
fat

Nutrition Facts per 100g

Protein 55% Carbs 23% Fat 22%
NutrientAmountLevel
Energy185 kcal
Fat2.5glow
Saturated?
Carbs5.7g
Sugars?
Fibre41.4g
Protein14.1g
Salt12.9ghigh

Common Questions

How many calories are in Organic Roasted Laver?
Organic Roasted Laver contains 185 kcal per 100g.
Is Organic Roasted Laver ultra-processed?
Organic Roasted Laver is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dried seaweed 100%

Category

Fish & seafood

Other Servings

100g 1 serving (4g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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