100g of Melon contains 400 calories (kcal), 37.5g protein, 45g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SugarSome sugar 7.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 37.5 g
0122040
FibreHigh fibre 17.5 g
03617.5
Calculate by serving size
Quantity
Serving
400
kcal
37.5
protein
45.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 43%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 7.5g | high |
| Carbs | 45g | |
| Sugars | 7.5g | moderate |
| Fibre | 17.5g | |
| Protein | 37.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Melon?
Melon contains 400 kcal per 100g.
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