Roasted seasoned sea-laver

8809059291252 · opf
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100g of Roasted seasoned sea-laver contains 540 calories (kcal), 30g protein, 30g carbs and 30g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyHigh calorie density 540 kcal

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 30 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
540
kcal
30.0
protein
30.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 23% Fat 53%
NutrientAmountLevel
Energy540 kcal
Fat30ghigh
Saturated0glow
Carbs30g
Sugars0glow
Fibre30g
Protein30g
Salt2.5ghigh

Common Questions

How many calories are in Roasted seasoned sea-laver?
Roasted seasoned sea-laver contains 540 kcal per 100g.