100g of AVENA Integral contains 350 calories (kcal), 12.5g protein, 57.3g carbs and 7.9g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.517.535
FibreHigh fibre 10.2 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
12.5
protein
57.3
carbs
7.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 57.3g | |
| Sugars | 1.2g | low |
| Fibre | 10.2g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in AVENA Integral?
AVENA Integral contains 350 kcal per 100g.
Ingredients
Hojuelas de avena integral laminada.
Other Servings
Related lists
English
Português
