Gyoza mandu

8805957021779 · opf
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100g of Gyoza mandu contains 148 calories (kcal), 7.8g protein, 23.7g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 7.8 g
FibreSource of fibre 3.2 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
7.8
protein
23.7
carbs
2.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 64% Fat 15%
NutrientAmountLevel
Energy148 kcal
Fat2.4glow
Saturated0.4glow
Carbs23.7g
Sugars2.5glow
Fibre3.2g
Protein7.8g
Salt1.4gmoderate

Common Questions

How many calories are in Gyoza mandu?
Gyoza mandu contains 148 kcal per 100g.