100g of Vegetarische Mandu contains 164 calories (kcal), 7.8g protein, 23g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
04.98.216.4
FibreSource of fibre 4.1 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
7.8
protein
23.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 59%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.1g | low |
| Carbs | 23g | |
| Sugars | 2g | low |
| Fibre | 4.1g | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Vegetarische Mandu?
Vegetarische Mandu contains 164 kcal per 100g.
Is Vegetarische Mandu ultra-processed?
Vegetarische Mandu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, tofu (soy bean, water, firming agent: magnesium chloride; soy bean oil), white cabbage 8%, textured soy protein, leek 5%, onions 5%, green onions 5%, carrots 5%, glass noodles (sweet potato starch), corn oil, soy sauce (defatted soy beans, water, acidity regulator: sodium carbonate; salt, high fructose corn syrup, wheat, alcohol, yeast extract), sugar, salt, garlic, flavour enhancer: monosodium glutamate; ginger, soy oil, emulsifier: lecithins (contains soy); humectant: sorbitol; black pepper powder.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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