100g of Gyoza Mandu contains 143 calories (kcal), 6.6g protein, 24.2g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 6.6 g
04.37.214.3
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
6.6
protein
24.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 68%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 24.2g | |
| Sugars | 2.2g | low |
| Fibre | 3.2g | |
| Protein | 6.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Gyoza Mandu?
Gyoza Mandu contains 143 kcal per 100g.
Is Gyoza Mandu ultra-processed?
Gyoza Mandu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GYOZA MAN DU 180g : pâte 32% [farine de blé(gluten), eau, chou 31.6%, crevette cuite décortiquée 27.4% (crustacés), oignons 9.7%, tofu 8.4% (soja, eau, huile de soja, épaississant:magnesium chio - ride), seiche 7.2%, ail 2.7%, sauce de huître 1.4 % (mollusques), sel, sucre, huile de sésame, sauce soja (eau, soja, blé(gluten), sel), gingembre, farine de tapioca, émulsifiants(diphosphates, piment rouge), antioxydant (extrait riche en tocophérols, poivre). SAUCE SPÉCIALE 20g : sauce soja 52%(soja, eau, sel, blé (glu - ten)], eau, vinaigre, sucre, sel, huile de piment rouge. *Produit élaboré dans un atelier qui utilise: oeuf, arachide.
Allergens
Crustaceans, Gluten, Molluscs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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