100g of Seafood Son Mandu contains 167 calories (kcal), 10g protein, 21g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
058.316.7
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
10.0
protein
21.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 50%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.3g | low |
| Carbs | 21g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Seafood Son Mandu?
Seafood Son Mandu contains 167 kcal per 100g.
Is Seafood Son Mandu ultra-processed?
Seafood Son Mandu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Tintenfisch 15%, Maisöl, Schnittlauch, modifizierte Stärke, Frühlingszwiebeln, Tofu (Sojabohnen, Wasser, Festigungsmittel: Magnesiumchlorid; Sojaöl), Glasnudeln (Süßkartoffelstärke), texturiertes Sojaprotein, Thunfisch 3%, Zwiebeln, Zucker, Garnelen 1%, Knoblauch, Sojasauce (entfettete Sojabohnen, Wasser, Säureregulator: Natriumcarbonate; Salz, Fruktose-Glukose-Sirup, Weizen, Alkohol, Hefeextrakt), Salz, Sesamöl, Ingwer, Geschmacksverstärker: Dinatrium-5'-ribonucleotid; Sojaöl, Emulgator: Lecithine (enthält Soja); Feuchthaltemittel: Sorbit; schwarzes Pfefferpulver. Kann Ei enthalten.
Allergens
Eggs, Fish, Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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