100g of Chive(leek) gyoza mandu contains 283 calories (kcal), 10g protein, 49g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.514.228.3
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
10.0
protein
49.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 49g | |
| Sugars | 2.2g | low |
| Fibre | 2.1g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chive(leek) gyoza mandu?
Chive(leek) gyoza mandu contains 283 kcal per 100g.
Is Chive(leek) gyoza mandu ultra-processed?
Chive(leek) gyoza mandu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl 35%, Knoblauch-Schnittlauch 19%, Tofu (Sojabohnen, Wasser, Sojabohnenöl, Festigungsmittel: E511), texturiertes Sojabohnenprotein, Frühlingszwiebeln, Zwiebeln, Maisöl, Weißkohl, getrockneter Rettich, Sojasauce (Wasser, Sojabohnen, Weizen. Salz), Sesamöl, Zucker, Salz, Maisstärke, Knoblauch, Ingwer, schwarzer Pfeffer, Geschmacksverstärker: E621; Sojabohnenöl, Emulgatoren: E322 (enthält Soja), E471; Feuchthaltemittel: E420. Kann Spuren von Krebstieren, Eiern, Fischen und Weichtieren enthalten.
Category
Other Servings
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