Laverland crunch

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100g of Laverland crunch contains 464 calories (kcal), 33.5g protein, 32.3g carbs and 22.4g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinHigh protein 33.5 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
464
kcal
33.5
protein
32.3
carbs
22.4
fat

Nutrition Facts per 100g

Protein 29% Carbs 28% Fat 43%
NutrientAmountLevel
Energy464 kcal
Fat22.4ghigh
Saturated2.6gmoderate
Carbs32.3g
Sugars2glow
Fibre?
Protein33.5g
Salt2ghigh

Common Questions

How many calories are in Laverland crunch?
Laverland crunch contains 464 kcal per 100g.