Wheat cracker

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100g of Wheat cracker contains 390 calories (kcal), 12g protein, 83g carbs and 1.2g fat.

Negative

per 100 g
SugarHigh sugar 35 g
EnergyModerate calorie density 390 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 12 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
390
kcal
12.0
protein
83.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 85% Fat 3%
NutrientAmountLevel
Energy390 kcal
Fat1.2glow
Saturated1.2glow
Carbs83g
Sugars35ghigh
Fibre0g
Protein12g
Salt0.1glow

Common Questions

How many calories are in Wheat cracker?
Wheat cracker contains 390 kcal per 100g.