100g of Traditional Seasoned Laver contains 20 calories (kcal), 1g protein, 1.4g carbs and 13g fat.
Positive
per 100 gProteinHigh protein 1 g
00.612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
1.0
protein
1.4
carbs
13.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 5%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 13g | moderate |
| Saturated | 0g | low |
| Carbs | 1.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Traditional Seasoned Laver?
Traditional Seasoned Laver contains 20 kcal per 100g.
Ingredients
TRADITIONAL LAVER (ORIGIN KOREA)54.2%, CORN OIL 36% SEASONED SALT : 4.8%, SESAME OIL: 2.5%, PERILLA OIL 2.5%
Category
Other Servings
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