100g of Mandu Korean Chive & Vegetable Dumplings contains 148 calories (kcal), 8.1g protein, 23g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 8.1 g
04.47.414.8
FibreHigh fibre 7.6 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
8.1
protein
23.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 56%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 23g | |
| Sugars | 1.6g | low |
| Fibre | 7.6g | |
| Protein | 8.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mandu Korean Chive & Vegetable Dumplings?
Mandu Korean Chive & Vegetable Dumplings contains 148 kcal per 100g.
Is Mandu Korean Chive & Vegetable Dumplings ultra-processed?
Mandu Korean Chive & Vegetable Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gemüse 30% [Kohl, Lauch, Zwiebel, Frühlingszwiebel, Knoblauch], _Weizenmehl_, Rapsöl, dehydrierter Tofu [_Sojabohnen_, Geliermittel (Calciumsulfat)], modifizierte Tapiokastärke [Modifizierte Stärke (Hydroxypropyldistärkephosphat), _Weizengluten_, Maltodextrin, _Weizenmehl_, texturiertes pflanzliches Protein [Gluten (enthält _Weizen_), isoliertes Erbsenprotein, entfettete _Sojabohnen_, Maisstärke, aromatisiertes Protein (enthält _Sojabohnen_)], texturiertes _Sojaprotein_, Glasnudeln 4% [Süßkartoffelstärke, Verdickungsmittel (Natriumalginat), Antioxidationsmittel (Ascorbinsäure)], _Sojasauce_ [enthält _Sojabohnen_, _Weizen_], Kartoffelflocken, _Weizenfasern_, _Sesamöl_, Salz, _Weizengluten_, Verdickungsmittel (Methylcellulose), Würze (enthält _Sojabohnen_, _Weizen_), Zucker, Peperoni-Extrakt, natürliches Aroma, Pulver aus schwarzem Pfeffer, Ingwerpulver, Geschmacksverstärker (Dinatriuminosinat, Dinatriumguanylat).
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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