100g of Luncheon Meat contains 70 calories (kcal), 4g protein, 7g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4 g
02.13.57
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
4.0
protein
7.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Luncheon Meat?
Luncheon Meat contains 70 kcal per 100g.
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